This work is for you if:

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• You want to release stuck emotions held in your body

• You want a space to express your vulnerability

• You want to be seen, heard and witnessed

• You no longer want to be held back by self-limiting beliefs

• You wish to heal trauma 

• You want to be held compassionately and bring more compassion into your daily life

• You want to be a more whole version of yourself

• You want to experience and express your range of emotions more fully​

• You trust in the innate wisdom of your body

• You are on a healing journey and you want to be supported with this

• You are making active choices about the life you want to lead

• You want to connect to and re-claim your power

• You want to connect with your shadow and integrate it

• You want to reconnect to your own innate light