Somatic Healing - Sacred Somatic Journeys® www.karendesouza.co.uk
BREATH - HEART - BODY
Somatic Therapy in Shoreham-by-Sea, Brighton, London and Horsham
Healing is not an escape from our experience, but an anchoring of the wisdom within
Somatic Therapy
This work offers a sacred space to connect with your body, listen to its wisdom, and unlock your own healing potential and self insight.
Combining Sacred Somatic Journeys with her additional professional mental health experience in Social Work and the psychotherapeutic approach of Compassionate Inquiry Karen helps you reconnect to your heart and move forward with clarity.
This work is for:
The Curious-Hearted:
Anyone intentional about their life path, ready to step into their power, and eager to claim their true self-expression.
The Seekers:
Those on a journey of self-discovery who sense there is more to life and are ready to live it fully.
The Grieving:
Whether mourning a loved one, navigating the end of a relationship, processing a major life transition, or honouring unfulfilled parts of yourself.
The Reclaimers:
Those who are healing from their trauma experiences, seeking to reclaim their life and return to their true essence through somatic therapy.
The Authentic:
Those ready to take off the mask, speak their truth, and live with genuine presence.
Pacing & Frequency:
Because of the depth of this somatic healing it is best experienced every 4–8 weeks. However, you remain the guide of your own path. You are free to choose your frequency; returning whenever you are ready to unfold the next layer of self-insight.
Terms of Practice and Contraindications Contraindications: This work is not suitable for people in active psychosis. If you have had psychosis over two years ago then this can be considered but a consultation would be necessary prior to booking. This work is also not suitable for pregnant women in their first trimester of pregnancy. If you have a known history of the following conditions it is important that you advise me of these on the consultation form. Epilepsy, seizures, osteoporosis, heart issues, recent cancer and lung disease. The work is still supportive and can be carried out but it is important that I am aware of these conditions. Regularity of sessions: You are encouraged to consider what you need in terms of regularity of sessions. Other humans have reported having the most supportive results when accessing sessions every 4-8 weeks. This has given them the space to integrate, to be in their life and to continue to practice the meeting of their heart and body compassionately. The block bookings are designed to support your ongoing commitment to your process. These are to be used within 4 months of the date of the first session, unless otherwise agreed. Fees and Cancellations: Your appointment will be confirmed once full payment has been received. If, for whatever reason you need to cancel or reschedule you are required to provide 1 week notice. Cancellation within 1 week is charged at the full rate. Confidentiality: All the written and verbal exchanges will remain confidential. If there are concerns about your safety, or the safety of another, this will be discussed with you in the first instance, to agree a way forward to ensure your safety and well-being.