Somatic Therapy - Sacred Somatic Journeys www.karendesouza.co.uk
There is a space underneath the words I will meet you there
Somatic Therapy
Sacred Somatic Journeys is a powerful form of healing body work that incorporates touch, breath, sound and energy. Each journey takes you to energetic doorways in the physical body, bringing awareness to aspects of yourself that have been disconnected in some way. During a session you will be guided into points or 'doorways' in your physical body using hand on touch. You will be invited to use a specific breath to support you in this meeting, where you may experience different sensations, memories and emotions. A space is held for you to feel, express and be witnessed until a shift, a softening, a healing occurs.
This work is for you if:
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You want to release stuck emotions held in your body
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You want a space to express your vulnerability
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You want to be seen, heard and witnessed
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You no longer want to be held back by self-limiting beliefs
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You wish to heal trauma
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You want to be held compassionately and bring more compassion into your daily life
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You want to be a more whole version of yourself
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You want to experience and express your range of emotions more fully
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You trust in the innate wisdom of your body.
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You are on a healing journey and you want to be supported with this
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You are making active choices about the life you want to lead
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You want to connect to and re-claim your power
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You want to connect with your shadow and integrate it
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You want to reconnect to your own innate light